Thursday, December 18, 2008

Treadmills make us exercise, and keep us exercising

Treadmills are simple, which makes them one of the most beloved fitness products. Read this article to learn how treadmills make us exercise, for the long-haul:

http://ezinearticles.com/?How-a-Simple-Treadmill-Can-Make-You-Exercise,-and-Keep-You-Exercising&id=1788360

Which kind of exercise equipment do you prefer? What motivates you to exercise?

Equipment plays a role in our exercise habits. Finding simple equipment that helps you reach your goals is important for staying motivated and exercising.

2 comments:

Unknown said...

Treadmills have a comfortable running surface on which to jog, walk or run and will give your whole body an aerobic workout without having to leave your home.

http://www.yorkfitness.com/Treadmills-cat-501/Index.html

Support and Coaching said...

Most treadmill decks are comfortable and shock-absorbent. Read the EzineArticles article (link in blog-post) for a fuller explanation. Or go to http://www.HomeGymInformation.com for more info!