Employees lose 4,156 pounds of weight together in group effort

Group motivation ("peer pressure", in a good way) can work wonders, to lose weight and get healthier. Companies and their employees get fit together. Watch this video to see how one company lost an amazing 4,156 pounds, collectively:

http://tv.yahoo.com/daytime/video/the-early-showgroup-weight-loss/15388269/

Working out with friends, or having an organized buddy system, can help you accomplish great feats. You can set an exercise plan, make goals, lose weight, eat healthier, and support each other. At work, you are more conscious of your choices and the negative, unhealthy influences diminish.

Make your workplace healthier, and buddy up!