How many of us know what we should do for great health? Exercise, nutritious eating, and other healthy lifestyle habits, right?
You might have the mental outlook of an 18-year-old, but your heart tells the story of your true age!
Your heart can tell you about disease, lifestyle, your habits, and your mortality. Watch this ABC News story that describes your physical age and how habits contribute to degenerative disease...
Let your healthy habits lead you to a younger physical age,
then let your positive spirit follow!
Thursday, May 1, 2008
Heart Health, True Age video
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