If your work is causing chronic pain in your hands and wrists, you might overlook some simple first aid steps. They could provide great relief, whether your pain just started or is ongoing.
There is one modified self-care step that you should do immediately after work. (You can do it before or during work, too, for more relief). Read this article to discover this 1 step you should be taking:
http://ezinearticles.com/?Do-Your-Hands-and-Wrists-Ache-From-Work?-To-Relieve-Pain-and-Revive,-Do-This-Immediately-After-Work&id=1871166
To grab your free copy of the '10-Day Support & Coaching Guide to Pain Relief', hop on over to www.PainFreeU.com and get yours. You'll get daily videos and articles, conveniently delivered to your inbox!
Monday, January 26, 2009
Hand and Wrist Pain from Work deserve this 1 easy natural relief remedy
Labels:
first aid,
hand pain,
natural pain relief,
wrist pain
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