Sunday, January 4, 2009

Obama's exercises: another running president

Another politican who runs for his cardio exercise is moving into the presidency. It's always great when our president values exercise, especially when it's the single-best exercise you can get.

Watch this video to find out what kind of exercise Barack Obama is getting at the gym:


Leg presses are good standards. So are LAT Pull-Downs. They are called LAT Pull-Downs, as in - short for Latissimus Dorsi, the muscles they work. There is no such thing as a "lateral" pull-down. Perhaps you could call it a bilateral pull-down, but it's best that we stick to good ol' "Lat" Pull-Downs, okay?

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