Saturday, January 24, 2009

Top Weight Loss Exercises: Lose weight fast with just these 3

In January, most magazines feature their "secrets" to quick weight loss, and the exercises that "they discovered" to get you there. But in truth, we know which few exercises will help you lose weight fastest. They use the biggest muscle groups, which means you burn the most calories. Then, your body knows what to do. Read this article to learn the 3 simple ones you need to get weight-loss results faster:

http://ezinearticles.com/?Exercises-For-Weight-Loss---You-Only-Need-These-3-Exercises-For-Fast-Results&id=1854433

You've heard them before, haven't you? It's not a complicated formula, and no magazine "just uncovered" these from a vault. The 3 exercises in the article are high calorie-burners and big metabolism-boosters. If you have a few "holiday pounds" to lose, you need to focus on those 3!

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