Common Cold Strains: Prevention and new research

Why can't scientists create a vaccine against the common cold? As the "rhino-virus" gets more study, answers reveal how the strains develop. Furthermore, the cold strains change and vary as they afflict humans. Watch Dr. Timothy Johnson describe some new information about the common cold in this brief video clip:



Avoid sick people! Yes, this is important. But it does become a social contraversy. Should sick and contagious co-workers stay home from work? What if they need that income, and they take medicine to disguise symptoms?

EXERCISE is one of the TOP immune system boosters that you can do yourself, naturally! Don't skimp on your exercise during cold and flu season!

Focus on getting good-quality sleep.

Also, reduce stress at home and work. Create more relaxing, peaceful environments around you. Stressed-out bodies attract sickness.