Feet, Leg and Hip Pain? Summer footwear might be hurting your body

Are your feet flopping? Your legs, hips and feet could be getting worn down from your shoes!
If you regularly wear unsupportive footwear in the summertime (like flip-flop sandals), you could be harming your body. Your legs, hips, and feet could be hurting. You might be puting a strain on your body from your shoes and the way you walk in them.
Sports medicine researchers looked at walking in flip-flops and how that could negatively affect you. They looked at every aspect of walking, including stride, heel strike, and even how your toes grasp your shoes...



For better health, and fewer health problems in your lower body, wear flip-flops less often.