Jeanie O'Connor isn't just fit for a grandma with her martial arts practice. She's fitter than most great-grandmas you'll meet!
Kicking, punching, and headbutting her way to the top of the black belts, she's keeping active in a sport that combines mental and physical fitness.
Watch her and be inspired:
Makes us ask ourselves, "What will I be doing at her age?" (Answer: Get Moving!)
For more information about fitness programs for health and injury recovery, visit www.PainFreeU.com
Saturday, May 3, 2008
Fit for Great-grandparenting!
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