Soreness, Muscle Pain and Muscle Spasms? Are your work or play to blame?

Have you been feeling intensely sore? Getting muscle pain and muscle spasms? Maybe your work and play are causing you pain.

Before you settle into a rocker, know that an active lifestyle is good for your health! But you might be overdoing it. To know if your work and play are contributing to your pain and soreness, read this article:

http://ezinearticles.com/?How-Your-Work-and-Play-Are-Causing-Intense-Soreness,-Muscle-Pain-and-Muscle-Spasms&id=1752469

Are your muscles are working too hard? Maybe you can't turn them off? Being in pain, or getting spasms, is going to curb your activity level. Plus, life is not as enjoyable when you are in pain.

Don't Give Up Your Active Lifestyle! Just learn to make the modifications you need, so you can enjoy those activities without pain!

* For your free copy of our '10-Day Support & Coaching Guide to Pain Relief', visit http://www.PainFreeU.com, and Sign Up Today!