When you are in pain, or recovering from an injury, your sleep is compromised. Your body uses your energy for healing, and it becomes critical that you get good-quality sleep.
Read more to understand the role of rest in pain relief and injury recovery:
http://ezinearticles.com/?Why-Rest-is-an-Important-Part-of-Pain-Relief-and-Injury-Recovery&id=1581772
If you are currently recovering from pain or injury, you should focus to ensure that you get sound sleep and rest.
Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts
Friday, October 24, 2008
Pain and Injury Recovery: Rest is important
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