Friday, September 19, 2008

Neck muscle strain from travelling: tips to avoid neck pain

If you travel, you get neck pain. There are many ways to strain neck muscles when you travel.

I'm proud of this article: it's a real eye-opener for travelers. It clearly describes 4 common ways we strain neck muscles when we travel, how to avoid those, and alternatives for pain relief and prevention:
http://ezinearticles.com/?Relief-For-Pain-in-Neck-Muscles---4-Travelers-Mistakes-That-Worsen-Painful-Symptoms-of-Neck-Strain&id=1467043

If you travel, you owe it to your neck to practice healthy muscle habits. Don't get an injury that is completely preventable!

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