We often get muscle pain that we think will go away on its own. Or maybe we'll take care of it "one day", when we have more time, less stress, etc.
Meanwhile, the nagging ache or pain that distracts you may be turning into a more serious injury. Soft tissue injuries can be tough to heal, so it's best to take those muscle pains seriously from early on.
This article describes some of the connections between muscle pain and soft tissue injuries, like Repetitive Strain Injuries (RSIs):
http://ezinearticles.com/?Muscle-Pain-and-Soft-Tissue-Injury---5-Things-You-Must-Know-So-Your-Pain-Does-Not-Become-an-Injury&id=1441807
Ask yourself those questions, and start healing that muscle pain right away! Don't let it become a bigger monster that won't heal.
Wednesday, September 17, 2008
Muscle Pain and Soft Tissue Injury: Is your pain becoming an injury?
Tuesday, May 27, 2008
Pain, Soreness, Achey? Can you be overcharged?
Are you getting sore and achey? Are your legs falling asleep, or going numb? Do you start to feel bad when you are around electrical devices?
Some electrical equipment and machines transmit energy waves. You could be sensitive to these. If you start to hurt, or become pained, when you are exposed to objects that transmit electrical signals, take note. You may be one of many people with "allergies" to these signals and their devices.
A group in Santa Fe have been experiencing these symptoms when they are exposed to WiFi connections, like those in public places. Watch this brief video clip to find out what they are doing:
Of course, if you are experiencing these same kinds of sensitivities, Take Note of everything that might be the source of those symptoms. Note what kinds of activities you participated in that day, and in the days before. Note all potential sources of these symptoms.
If symptoms progress beyond mild discomfort, see your doctor! Don't take guesses if you feel pain that gets worse, of if other symptoms worsen. First and foremost, take care of yourself.
